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  • • 8/29/25

    30 Minute Bedtime Unwind

    Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.

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    • 8/29/25

    5 Tips for Beginners

    Strengthen and stabilize your core with this dynamic flow that blends mindful movement and breath. Ideal for building inner strength, balance, and body awareness without high intensity.

PD Stories Podcast

Hosted by Tom Morris Jr. for A&E and PodcastOne, PD Stories featured candid conversations with law enforcement professionals about public service, policing, and real experiences from the field.

Though the original podcast feed is no longer active, the series reflects Tom’s ability to lead thoughtful, story-driven conversations around crime, safety, and law enforcement.

View A&E Podcast Archive